interval

for macOS

time as an instrument

direct license key - use on any two macs.

app store - purchase tied to your apple id.

app store version - late q1

app store version - late q1

one-time purchase

buy for $21.99

all taxes included · early release price · macOS 14+ · apple silicon & intel

all taxes included · early release price

macOS 14+ · apple silicon & intel

stilness vs motion.

your brain is not a server. it doesn’t perform under constant load. it needs contrast to stay precise. focus and release are different states. they should not compete. they should alternate. we built an instrument to hold that boundary. to switch states without thinking. to move between modes without friction. this is not about productivity. it’s about control. a digital tool for a biological rhythm.

stillness.

motion.

a two-mode timer for macOS

two modes. named by you.
any activity. any duration.
switch automatically or never.

two modes. named by you. any activity. any duration. switch automatically or never.

present when needed.
invisible otherwise.

large
pill
slim

interval running on macOS. background app shown for context.

capabilities

two configurable states
• independent, persistent


manual or automatic switching
• user-driven or rule-based


count up / count down
• per state


idle-aware pausing
• respects inactivity


gesture-based reminders
• non-intrusive signals


menu bar presence
• always available


global keyboard shortcuts
• system-level control


multiple display densities
• adapts to context


sound & haptic feedback
• minimal, optional


no subscriptions
• one-time purchase

time, held in place

notch modes

notch modes

adaptive interface across three forms, tuned for focus, glance, and full control.

adaptive interface across three forms, tuned for focus, glance, and full control.

reminder

reminder

independent countdown layered over your session, never interrupting the main cycle.

independent countdown layered over your session, never interrupting the main cycle.

time ring

time ring

progress wrapped around the primary control, readable without shifting attention.

progress wrapped around the primary control, readable without shifting attention.

time scrubber

time scrubber

drag to adjust duration instantly, with fine‑grained tactile feedback.

drag to adjust duration instantly, with fine‑grained tactile feedback.

post time

post time

automatic overtime tracking once the plan ends, with zero extra input.

automatic overtime tracking once the plan ends, with zero extra input.

extended time

extended time

manual extension beyond the planned duration when work expands on demand.

manual extension beyond the planned duration when work expands on demand.

state indicator

state indicator

symbol and color cue that shows the active mode at a glance.

symbol and color cue that shows the active mode at a glance.

hotkeys

hotkeys

customizable multi‑key control for power users and muscle‑memory workflows.

customizable multi‑key control for power users and muscle‑memory workflows.

digits

digits

three display styles designed for distance, clarity, and quick scanning.

three display styles designed for distance, clarity, and quick scanning.

read the full manual